Roasted Cauliflower Steaks Spices (Print)

Golden roasted cauliflower slices coated in a fragrant spice blend for a rich, hearty dish.

# Ingredient List:

→ Cauliflower

01 - 2 large heads cauliflower

→ Spice Blend

02 - 2 tbsp olive oil
03 - 1 tsp ground cumin
04 - 1 tsp smoked paprika
05 - 1/2 tsp ground coriander
06 - 1/2 tsp turmeric
07 - 1/2 tsp garlic powder
08 - 1/2 tsp onion powder
09 - 1/4 tsp ground black pepper
10 - 1/2 tsp sea salt

→ Garnish

11 - 2 tbsp chopped fresh parsley
12 - 1 tbsp toasted pine nuts or slivered almonds
13 - Lemon wedges, to serve

# How-To Steps:

01 - Preheat the oven to 425°F. Line a large baking sheet with parchment paper.
02 - Remove the green leaves from the cauliflower heads and trim the stem, keeping the core intact.
03 - Slice each cauliflower head into 1-inch-thick steaks (you should get 2–3 steaks per head; reserve any loose florets for another use).
04 - Arrange the cauliflower steaks in a single layer on the prepared baking sheet.
05 - In a small bowl, mix together the olive oil and all spices until well combined.
06 - Brush both sides of each cauliflower steak generously with the spice mixture.
07 - Roast in the preheated oven for 25–30 minutes, flipping halfway through, until golden brown and tender.
08 - Transfer to serving plates. Garnish with chopped parsley and nuts, and serve with lemon wedges if desired.

# Expert Suggestions:

01 -
  • Transforms humble cauliflower into something that feels special and restaurant-worthy with minimal effort
  • The spice blend creates a crusty exterior that contrasts beautifully with the creamy interior
  • Perfect for feeding both vegetarians and meat-lovers without anyone feeling like theyre missing out
02 -
  • Resist the urge to crowd the baking sheet or your cauliflower will steam instead of roast, losing that coveted crispy exterior
  • The steaks are done when they are fork-tender with deep golden brown spots, almost bordering on charred in places
  • Letting them rest for a few minutes after roasting helps them firm up slightly for easier transfer to plates
03 -
  • Pat the cauliflower steaks dry with paper towels before applying the spice mixture for better adhesion and more even browning
  • Position your oven rack in the upper third position to encourage that gorgeous caramelized top

Go Back